Yam, Kale and Ground Turkey Hash
1 onion, diced
2 garlic cloves, minced
1 jalepeno, diced
1 very large or 2 regular yams, diced
4 cups of kale, stripped of stems and chopped
1lb ground turkey
2 tbsps chili powder
1 tbsp cumin
2 tbsps oil, divided in 2
Salt and pepper to taste
At medium high, heat 1 tbsp oil in a large frying pan, add chili powder and cumin, let cook for 1 minute. Add the onion and saute until cooked through. Add garlic and jalepeno, cook for 1 minute. Meanwhile, steam the yams in the microwave on high for 5 minutes with ½ cup of water. Drain off the water and add the yams to the onions. Cook for 5 minutes then add the chopped kale.
In a separate pan, heat up 1 tbsp of oil and add the ground turkey. Saute until cooked then add to the sweet potato mixture.
I wasn’t sure how this dish was going to go but it was delicious! So good. And I feel it is entirely in the spirit of the meal plan.